Run your first 5K

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Running Your First 5k | Rumer Morley PT

Run your first 5K

£7.99

Running your first 5k – The beginners guide

If you’re totally new to running but want to build up to your first 5k – this is the plan for you. Whether for enjoyment, for fitness purposes, or both, running can be a handy option when it comes to activity. This plan will strip things back to basics and help to take you through each step in order to build your engine.

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Running your first 5k – The beginners guide

If you’re totally new to running but want to build up to your first 5k – this is the plan for you. Whether for enjoyment, for fitness purposes, or both, running can be a handy option when it comes to activity. This plan will strip things back to basics and help to take you through each step in order to build your engine.

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