A 3-day rotation for those of you wanting to focus more on toning the upper body. You’ll be demonstrated how best to structure & perform each exercise to optimise results & improve your upper body aesthetics
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3 Day Upper Body Gym Plan
£14.99
A 3-day rotation for those of you wanting to focus more on toning the upper body. You’ll be demonstrated how best to structure & perform each exercise to optimise results & improve your upper body aesthetics
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