- BY Emily
- WITH 0 COMMENTS
- PERMALINK
- STANDARD POST TYPE
Thank you so much to Rumer for having me on her 28 day challenge !! I would definitely recommend it to anyone that is thinking of taking part. I have always struggled with really bad eating habits, I would previously have a can of pop for breakfast instead of a proper meal. After I came back from holiday and put on nearly a stone I decided it was time to loose a bit of my fat, my weight wasn’t a massive issue to me but I hid it all on my belly which really got to me. Within the 28days I have lost 8lb and a whole 10 inches, I can see a massive difference around my stomach it is so much flatter and a lot less bloated. I feel so much more confident and my eating habits have finally changed !! I’ll definitely be back for another round in the new year.